Week by week: 29

29 weeks

Chris and I attended day two of our condensed Lamaze class at Magee and much like the first week, it was really wonderful. We practiced positions, slow breathing through contractions, and spontaneous pushing. We went on a hospital tour so I feel much more able to visualize my birth setting. And I even felt like we began to make friends with other couples. If there was one more class meeting I know we would have walked out of there with email addresses. Sadly, there isn't. But I did feel a strong bond with the couples in the class and with the instructor. More than anything else, I felt more bonded to Chris. I know from this experience that he is better equipped to be the supportive, confident, and attentive birth partner that he wants to be.

I cannot say enough great things about the instructor that we had for the class. I cried a little when it was time to say goodbye to her because I felt so much gratitude over the knowledge she imparted and the confidence that comes with it. She works as a volunteer doula in the hospital sporadically and I am now hoping the stars align for her to be on the floor during my birth. We'll see.

Since learning I was pregnant, it has been difficult to envision what birth will be like since so many variables are unknowns and so many birth stories differ. But talking to my parents about birth has helped me a lot. Together they share so many memories and it is interesting to see who remembers what with more vivid detail. Last night my mom remembered that my dad's mother was tearing up when they were leaving for the hospital to have me, which was a pretty quick birth, especially for a first time mom! She said that she realized she was in first stage labor around 11pm, they left for the hospital around 2am, and I was born at 8:06 am. Although I've always felt close with my parents, sharing the process of becoming a parent with them and having them retell stories about pregnancy, birth, and early family life has been really incredible. 

Today I blew up my exercise/birth ball and plan to try to get some writing done while sitting on it. I also am setting a goal for Chris and I to practice at least two positions through timed, simulated contractions per day. If we only manage to do it every other day, that is ok too. I aim to do two per practice session so that we can also practice the transition from one position to the next. Most of my favorite practice positions involved the birth ball so I am glad to have it for our preparation.

Outfit details:
Maternal America dress (from Amazon clearance)
Wolford tights (which incidentally, are quite comfortable with a belly!)
Guiseppi Zanotti flats
Amber pendant necklace from St. Lucia (gift from Chris)