Showing posts with label work-life balance. Show all posts
Showing posts with label work-life balance. Show all posts

October 22, 2013

Work // Life


I've settled into the semester and although I am spent, things are mostly good. I am so proud to share that Chris has submitted his dissertation draft! In all likelihood, we will have both finished our doctoral degrees before Emilia turns 1. I almost can't believe it! I realize we should have done so before her birth but we didn't (and there's nothing we can do about that now). I try not to beat myself or Chris up about it. And frankly, it's amazing that becoming parents didn't derail us irreparably. If anything, having a baby forced us to become better time managers and lit a fire under us to take care of business. So, thank you Emilia!


Speaking of, Emilia is having a blast with "Aunt Katie" on my teaching days. I am so grateful that my sister comes to my home to be with her when I can't be. Baby girl lights up as soon as she sees Katie's face and although there are days when I wish I didn't have to go, I never leave with worries or fears about her care.


My teaching days are l.o.n.g. It's hard on everyone for me to be away for 12 plus hours (on some days when I have meetings for example). But it's necessary and it's not every day. Chris is forging his way with bedtime routines. He got a raise this week. He's working on a publication for submission. He's teaching a class in the spring and will likely take some research trips abroad. I'm working on my book proposal and a few small grants. I try to finish my course preparation and grading on campus but that isn't always possible. I have my big three year review this December (delayed by one year due to maternity leave stopping my tenure clock) so I am gearing up for that. Things are busy!


Emilia and I are still happily breastfeeding and on my working days I almost always manage to out-produce the volume of milk she consumes. I've found that (depending on how my schedule shakes out), it is easier to pump either right before I leave or right when I get to work, and then always as soon as I get home. I was pumping in between classes and before I left campus but that made for really harried afternoons and later arrivals home which seemed silly. I'm no longer anxiously squeezing in pumping sessions during short breaks between back to back classes so I can focus on course prep or grading during that time instead. I do run the risk of engorgement with my current pumping schedule and break things up more on the occasional 12 hour day. But so far it has been manageable.

I will say that I am tired. Maybe that is to be expected? Emilia's teething, separation anxiety, and night waking are hard on my sleep. I just bring her into bed when she wakes up rather than attempt the more frustrating process of staying up until she's back down so that I can put her back into her crib. Bringing her into bed and going back to sleep myself (as much as I can while nursing) makes everything a bit easier, albeit crowded. Truth be told, I long for the wake-ups after the on-campus workdays when we're apart. And I'm sure there will be a time once she's older that I'll long for all of it; the harried days of working and pumping, scooping my teary and bleary-eyed baby up from her crib, and bringing her into bed with me. Her first (almost) 11 months have flown by. It's difficult to fathom.

When I'm having a rough day or week, I remind myself how fortunate we all are for our health, our extended families, our jobs, and our circumstances. Life is a perpetual balancing act at the moment so maintaining our senses of gratitude is really important. Chris and I still haven't properly gone out for our anniversary (the "10 years coupled" mark that we hit in August or the "3 years married" mark that we hit just a few weeks ago) for example. But we're finding our way. We're figuring out how to be productive, how to continue forging our careers, how to be some version of our pre-parent selves, and most of all I suppose, how to be a family.

June 5, 2013

Six Months Postpartum

We both always look this happy! Except for when we aren't.

At six months, postpartum I feel pretty good. Some days are better than others. I start back in the classroom for a condensed summer course soon. So that will be interesting! I've been juggling working at home (on research, writing, revisions, and various service commitments) while taking care of Emilia for a few months now. And I have a defense date set for my dissertation (finally!!). On the whole, things are going really well when I think about what I've been able to accomplish with regard to a work-life balance. I really hustle during her naps out of necessity. I also try to use the time when she is in bed for the night. Sometimes I stay up later than I should but it's the only way to still be as productive as I need to be. I'm sure all of this will shift again when I have to be apart from her to teach for several hours, a few days a week. 

(all photos taken by my friend Sarah with my camera)

I feel more confident in my ability to mother Emilia. She's so fun and lovable. I'd shout from the rooftops that this girl hung the moon if I could! I have more experience under my belt and have been told by many parents more seasoned than me that she seems extremely pleasant and "easy" in demeanor. As the person who spends the most time with her, I would agree with that assessment but include that even "easy" babies have their moments. And that is ok! Growing up and developing are hard work. It is necessary for me to remain empathetic to and respectful of her needs, while being flexible overall.


Breastfeeding has become such a joy and I feel so fortunate to be able to do it after struggling. Snuggling while nourishing her brings me so much happiness! We have both learned so much and are really good at it now. My milk supply is going through some sort of renaissance where I am again dealing with overproduction. I pump and stash the extras on those days when I have the good sense to do so before I go to bed. She goes to bed between 7-8pm and often sleeps until 6-7am. Sometimes she'll wake once in there to eat. And if I have an inkling that she might wake, I don't pump. But she's unpredictable and when she doesn't wake and I don't pump, I wake up engorged and uncomfortable. I hate having to wake the baby to nurse her if she's slept in, but I do so when I'm otherwise ready to be up for the day.  On the nights when she wakes up right after I pump... Ugh. It's usually the start of a long and rough night for me. I'd much rather get engorged!


I still need to go back to the gym (I say with some embarrassment). Physically, I still feel sensitive and tender. I have lingering soreness at my incision and occasional pain on the side that has nagged me most from the beginning. My body is softer and bigger all over. I have definitely lost a lot of muscle tone which explains why the scale says one thing but my mirror says another. My hair is still falling out but in smaller volume than it was during the peak of my losses. I'm trying to be kind but at six months postpartum I honestly thought I would be closer to my previous self. My body is hanging onto the winter weight I gained in advance of pregnancy that I normally have shed by now. I've heard that many women experience this until they wean their babies. I'm in no rush to do that so I really need to adjust my expectations.

Because the weather has been nice, I have been walking a lot more which is good. Most of my summer clothes fit oddly and I'm going through some renewed struggles with body image, in part because summer is a season in which bodies are more visible. When we were in Cleveland, I wore a (technically non-maternity) bathing suit that I had bought last summer to serve as my maternity suit. It felt awkward because that suit is too large while my pre-pregnancy suits remain too small. Every year during the transition from tights season, I feel exposed and uncomfortable. But right now I feel doubly uncomfortable. And dressing to breastfeed continues to present constraints.

Regarding my overall mood, it varies. There are good days and less good days. I wonder in retrospect if I should have really pursued placenta encapsulation to help mitigate the chances for postpartum emotional swings? I tried but after a few initial emails I never heard back from the person I found. I definitely should have pursued counseling after my birth but there didn't ever seem to be enough time (not to mention the logistics of leaving Emilia when she was so little). It's difficult to know if the hard adjustments were due to my recovery from surgery, my emotional state after a traumatic birth, or just a "normal" processing of this new role?

Some long-winded stuff about birth, under a cut...

March 11, 2013

Sleep (or lackthereof)...


"Is she sleeping through the night yet?" "How are you sleeping?" "What's her sleep like?" And so on. And so forth...

The topic of baby sleep inspires countless books, theories, methods, products, and "experts." It stirs controversies and divides opposing factions of parents. It is interesting though unsurprising that many theories and bits of advice about infant sleep run contradictory to one another. "Put the baby down awake." Put the baby down after she's been in your arms for 20 minutes." "Don't put the baby down at all." "Nurse to sleep." "Don't nurse to sleep." The list goes on...

Perhaps that is why sleep is a subject that dominates nearly every conversation about how Chris and I are adapting to our new lives as parents. Friends and family with and without children are eager to hear about our familial sleep habits. And I am a little reluctant to admit that the answer is that things are going surprisingly well. I don't want to jinx us or sound like a braggart. Sure, we have outlier nights when Emilia wakes and wakes and wakes (usually corresponding with a growth spurt) but on the whole, we are all sleeping. Getting her down for the count is the hardest part. But once she is down she's out. She sleeps for a long stretch (between 6.5 and 8.5 hours) that is typically bookended with a few hours on either side. I should say that it was not always like this and I don't anticipate that it will always be like this (especially with the infamous four month sleep regression around the corner). But our current pattern has endured for weeks. Because I'm worried about maintaining my breast milk supply (particularly after I return to work officially), I try to pump at least once during her long stretch.

For me, as an anxious new mom it is an easily interrupted sleep. It is a painfully light sleep. I was a light sleeper before pregnancy and birth. I have trouble winding down when I go to bed. And I have trouble getting back down after I wake. As long as I can remember I have had bouts of sleeplessness that border on insomnia. I identify as a night owl. So even when I'm sleeping while the baby sleeps, mine is not the most restful. That said, it is more plentiful than I anticipated.

People ask me why that is? Why wouldn't I collapse with exhaustion whenever I get the chance? It isn't that I'm not tired. Sometimes I wonder if I am in fact "overtired?" My mind races, contemplating all the things I have to get done and the little time in which I can do them. I am lucky to have a decent chunk of maternity leave from teaching but I still have responsibilities, projects, and research to complete. I have a house to keep up. I have an elderly dog to care for. I have family and friends who are local and understandably want time with the baby as well as us. I have a husband that I want to spend time with. And I stay up thinking about how there are too few hours in a day. Sometimes (in classic new mom fashion) I stay up just making sure my baby is breathing.

I guess I am still adjusting to my new normal but when the stars align and my anxiety clouds part I finally get to sleep ... provided that the baby still is too.

*** Edited to add on May, 16, 2013: Soon after publishing this post, Emilia began the four month sleep regression. So I indeed managed to jinx things by writing about how well everything was going. But the good (and bittersweet) part about babies is that they change so quickly that we emerged once again with a new pattern. Then she figured out how to roll on her stomach from her back and would cry when she would wake up "stuck." Now she's a rolypoly all night long, back and forth, and loves sleeping on her belly. Those have become the "new normals" over the course of the last two months. Who knows how long our current situation will last (She sleeps from around 7:30-1, eats and is down again until 7. Though last night she slept from 8:30-6am)? She is on the cusp of her six month birthday and I sense that teething is around the corner...

January 24, 2013

On motherhood and life lately


We're going on two months since birth and although Emilia's still tiny, I cannot believe how swiftly she changes. Every week brings more refined motor skills, more focused visual study, more engaged social interaction, and more chubbiness! I am soaking in every ounce because the one bit of advice I receive most is that this time goes by too quickly. "Relish every moment, good and bad."

And I'd be lying if I tried to pretend it is all good. The sleep deprivation is serious. The amount of time it takes to do once-simple tasks like run errands or straighten the house is astounding. The anxiety I feel when I lay her in the crib to nap, wondering "how long do I have?... can I perhaps shower?... should I eat something instead?" is legitimate. But the love. Holy crap the love... it is unlike anything I've ever experienced. It has at once made me more fragile and more strong. It has made me feel waves of retrospective guilt over how I've treated my own parents (especially my mother) as a teen and adult. It has made me feel more in love with my husband, even as our own dynamic adjusts to find sensible, equitable divisions of domestic labor now that we have this new person under our care.


Our new normal is more harried and less insular than it once was able to be. We let things linger on the DVR for longer. We go to bed earlier. We go out less. It's not at all bad. It's just very very different. We had nearly 10 years of just us two. So it has been interesting and sometimes challenging to carve the new normal from where we began. But I can honestly say that I wouldn't change a thing. I don't want to fast forward. I don't want to go back. Now is really truly wonderful.

We traveled for the first time over MLK Day weekend and I'll be writing about how that worked/went soon enough! The above photos are from the hotel and the National Gallery of Art in DC.

August 24, 2012

Pregnancy FAQ

The news of pregnancy provokes a lot of questions from many corners of one's social world. I figured for my own archival purposes I would catalog some of the details in this blog.*


Are you excited? 
Very! This is a wanted and planned life experience for both my partner and myself.

How are you feeling?
It varies. Overall, I've been very fortunate to have a relatively low-symptom pregnancy. Occasional dizzy spells during my first trimester were solved through increased protein intake and through the body just adjusting to all the new hormones and what not. In my second trimester I have had spates of sciatic nerve pain and rhinitis that are normal if not entirely comfortable. I miss sleeping on my back and I REALLY miss sleeping on my stomach. I miss being able to work out normally (the nerve pain seemed exacerbated by the elliptical so I am swimming, taking walks, stretching, and using light free weights). But I usually feel very good. I often feel very hungry. I sometimes feel really isolated.

Don't get me wrong. I have great friends and lots of support from family. I am incredibly lucky to be pregnant when I want to be. I have health benefits that cover my prenatal care and a job that offers me a generous leave. But I still have hard days during which I feel alienated from my "old" life (not that things are that different yet). I sometimes wish that I had a local and currently-pregnant pal for venting and empathetic purposes. The isolating aspects of pregnancy can be emotionally challenging for sure. Relatedly, I've noticed that I do have more emotional peaks and valleys than usual. Some seem to correspond with expected changes/developments happening. I will admit that I don't particularly enjoy feeling like my body is not my own. Trusting in my body and accepting that it is largely beyond my control during this time presents its own intellectual challenges. But I have adjusted to most of the "new normals" of this circumstance and cannot help but feel optimistic and enthused about what all these changes will eventually produce.

When are you due? What will this mean for your career?
December. It times out nicely with the end of my term. I will work up until my due date, regardless of when I give birth in order to finish the semester for my students. If necessary I am able to have someone proctor final exams for me. I can do my grading remotely and if I have to, I can Skype into class. Although academia can be somewhat unfriendly to women starting families while they're also on the tenure track, I made this choice hoping and anticipating that my workplace and my colleagues would be supportive. They have been and for that I am both grateful and lucky. I will have the Spring term off from teaching and most of my service responsibilities. Following spring is the summer, which is a flexible time in general for my schedule. I will not be taking any unpaid time off because it is not financially sensible for my family.

Regarding my research agenda, I am working diligently to wrap an article manuscript, a conference paper (that I will develop into an additional article for submission soon after), and most importantly my dissertation before I deliver. I have a few boiler plate grant proposals that are ready to be submitted when the right opportunities present themselves. It is perhaps unrealistic but I don't intend to take the spring term off from research. Academics typically have multiple projects that are in various stages of development, able to be picked up and put down as needed. Although I expect my pace will slow, especially in those early days of motherhood, I also need to continue to be productive. My institution does allow new parents to stop the tenure clock for a year but that doesn't mean I want to have gaps in my CV.

What are you having? What do you want to have?
On July 9th, I had my level II ultrasound, during which we learned the sex (it's a girl) but more importantly, we learned that everything is developing accordingly, organs are in place, etc.  More than anything, Chris and I want a healthy child.

On one particularly unremarkable day, Chris said to me that "the perfect family is the family you have." I agree with him and believe that life's expectations and goals adapt to the family you have, both in spite of and because of its component parts. (It goes without saying but, he's seriously such a good dude.)

When did you find out you were pregnant?
I found out very early into the pregnancy because I kept a lot of cyclical data and because of the technology of today's early detection tests.  The day I found out, I wore this ensemble to campus (though the post date is weeks from when I wore it). I remembered thinking to myself that when I eventually blogged the outfit, I should title the entry "Nothing can change the shape of things to come," to reference quietly my changing body through one of my favorite (overly covered) songs. (It has the best one note solo of all time!!).

My parents react to the news. And it sinks in.
The progression from happy to OMG OMG SO HAPPY made my heart grow three sizes.

When/How did you tell your families? 
We told our families over the Easter holiday. I thought about telling them around my birthday but decided Easter gave us a bit more time to ensure things were sticking. We only told immediate family and a tiny handful of close friends until around 12 weeks, after which we had an ultrasound to confirm viability and what not. 

We told Chris's parents with greeting cards (did you know they make "we're expecting!" ones?). We told my parents through an Easter gift we gave to my father. He is a musician who teaches guitar so I purchased a book of guitar tab lullabies and inscribed it to request he, "brush up for December in anticipation of the arrival of our newest family member." It took him a few seconds before the inscription's meaning made sense. (As an aside, one of my biggest regrets was not videoing their reactions. It is a moment I'll always remember and my camera has a video function. At least I got the  reaction shots!).

What were you asked the most during pregnancy? Other than the names question, I think this covers what I've been asked the most.

*I am also keeping a private paper journal at Chris's thoughtful suggestion. One of his birthday gifts to me (which I don't believe I ever shared on Consume or Consumed because most of this year's gifts were family/pregnancy themed) was a purple, leather-bound, paper journal. He knows I am a lover of information and a closet historian. And regardless of whether this pregnancy is 'one of one' or 'one of a few,' details on my symptoms, my appointments, and my general state of mind are worth cataloging to me. Who knows? Some day one of our children might want to read it. I know I would have loved to read my mother's pregnancy journal if she had kept one. I still enjoy the extremely detailed baby book she kept for me as a child.

August 17, 2012

The pregnant, professorial body

Old Navy, Everly Grey, Asos, A Pea in the Pod


Not unlike the pregnant body, a professorial body (particularly, a female one) can become the subject of scrutiny and attention, particularly from students. It is the knowledge of this that makes me more than just a little nervous about returning to the classroom with a visible bump. When I wrapped up my spring term, I was in my first trimester and not showing at all. It was an easy secret to mask because my body made no announcements on my behalf.

Now, that is no longer the case. My body might not be recognizable immediately as "pregnant" to strangers (though I'm sure my unconscious habit of resting a hand on my stomach might offer a clue), but on a smaller liberal arts campus it has changed enough to yield speculation.

Because of when my due date falls, I will make sure to include contingency plans in my syllabi which will announce to students my "condition" immediately. On our first day of class I will discuss options with them and hope to keep things as focused and on-task as possible.

But I am also a little concerned about the physical reality of being in front of a classroom while very pregnant. I am usually animated and mobile. I take my own mobility and ease of movement for granted. I hope I am still able to be as dynamic in movement as I have been in semesters previous. I also want to give myself the space to sit down, particularly in my longer once-a-week course. It is a smaller section that I plan to hold in seminar format so that shouldn't be a big problem.

Above is a back to school maternity wish list I compiled for Consume or Consumed. It includes mostly solids so I can repeat easily and often. The clothing aspect is another component of this that has me feeling timid. Hopefully between what I already have and a few key pieces (like maternity tights) I will be ok.

July 27, 2012

One's on the way... Plus belly shots

Almost 22 weeks.

I feel bigger every day. And the top of my belly is starting to get more round and full. The fetal movements are consistent and sometimes distracting. It's very exciting and although kicks feel strong and significant for me (because they radiate from within when I catch them with my hand on the outside) Chris still hasn't been able to discern between movement from breathing and the fetus. I'm sure as the fetus grows it will be easier to feel (and become less novel to me... or maybe not? It is a fascinating and surreal experience that I tried to imagine in the weeks leading up to "the quickening").

I've been thinking a lot about motherhood and feminism lately. Growing up, one of the videotapes my siblings and I watched obsessively was "Muppet Treasures," which is a collection of skits from the Muppet Show. And this week I've found myself humming Loretta Lynn's rendition of Shel Silverstein's clever anthem for multiple-time, stay-at-home, mothers-to-be, "One's on the Way." Although I am not going to stay at home and will return to work full time when my leave is over, I do think the song highlights enduring socio-economic and cultural differences that alienate and divide mothers, even four decades later.

In the history of feminism, we have needed women to speak out against biological essentialism that reduces us to some sexist and idealized notion of inherent maternalism. But in that process of undoing, the resilient mechanisms of patriarchy found another method through which to pit types of women against other types of women and types of mothers against other types of mothers. Contemporary feminism encompasses many forms but because being pregnant is all still new to me, I am navigating unfamiliar terrain. And sometimes it is frustrating to acknowledge how divisions endure and how systemic mechanisms serve to further alienate women from each other. This is part of why "One's on the Way" looms large in my current consciousness.

Of course, the song's witty intra- and inter-gender politics didn't occur to me as a kiddo. But it's something I've been contemplating frequently, in the wake of article after article about whether women can "have it all," or perhaps more relevant, whether "having it all" is even on the menu for contemporary, middle-and working-class mothering. It's a lot to chew on! Anyway, you can see the skit from the Muppets here or Lynn singing the anthem solo, here.

Outfit details:
Old Navy Maternity Maxi Dress: buy it here (fyi this is sized generously. I am wearing a small with room to grow).